A powerful journal exercise that Dr. Ira Progoff developed is called The Steppingstones. The exercise, part of his journal intensive program, helps uncover. At a Journal Workshop: Writing to Access the Power of the Unconscious and Evoke Creative. $ Paperback. Books by Ira Progoff. Showing 2 Results Books. Results 1 – 12 of 93 The Cloud of Unknowing: A New Translation of the Classic 14th-Century Guide to the Spiritual Experience. Oct 1, by Ira Progoff.

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Jan 12, Maureen rated it really liked it Shelves: Ira Progoff has worked progfof a dynamic, humanistic psychology as private therapist, lecturer, and group leader. I stopped after 2.

At a Journal Workshop

Amazon Second Chance Pass it on, trade it in, give it a second life. I haven’t looked at it or my journals of proyoff time in years and also I never adamantly adhered to the Progoff method. I just came across a copy of the book again and am thrilled to have it on my bookshelf.

Retrieved from ” https: I’ve been working with it for a few weeks and already notice my self-compassion increase, as well as a feeling of potential or possibility well within me I’ve started my journal work using Progoff’s method for the second time. Doorwrocht en de moeite waard, ook als je de adviezen niet precies navolgt. An experiental workshop using this journaling method does not compare to reading the book.


Ira Progoff – Wikipedia

It supplied materials and leaders for the conduct of Intensive Journal workshops in the United States and other countries in cooperation with local sponsoring organizations. I met a woman there who took the workshop yearly as long as it was offered in the area. As it is, I cannot gauge its usefulness at this point. This book is quite good, although I’m not currently interested in following through with its activities.

The process unlock tremendous creativity.

I attended one of these workshops in the ‘s. The Intensive Journal is a structured, rigorous approach to journal writing, and it appears to proyoff to offer two major benefits. Refresh and try again. Enlightening, individuation, and healing.

It’s really wordy — so many extra words to say the least little thing that it’s distracting me from the kernel of the book. Christine Lockhart Poarch rated it did not like it Dec 31, The second benefit it offers is to give one a more “integrated” view of one’s own life; a clarity of the decisions made and the results, and possibly guidance to future decisions.

I’m writing with Christina Baldwin’s Life’s Companion: Lists with This Book.


Get to Know Us. Progoff completed his doctoral dissertation on the psychology of C. Jul 24, Michael Neal rated it it was progiff. There’s some powerful stuff in here.

Is the workshop being reviewed, or the book? As the public use of the method increased, the National Intensive Journal Program was formed in I’m about 80 pages into this book and am completely fascinated by this method.

Ira Progoff

I’m surprised irx book has a decent rating when a number of reviewers seem to have found it unreadable or unusable without attending the workshop. I would proogff again and again that this is a big project; but if you persist you will not be disappointed.

To ask other readers questions about At a Journal Workshopplease sign up. Was the book helpful? Jan 01, Hella rated it really liked it Shelves: After receiving his doctorate, Progoff was awarded a Bollingen fellowship, and studied privately with Jung in Switzerland.

All Formats Paperback Sort by: Dec 26, Ann M added it Shelves: He was a leading authority on C.

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