Getting Over OCD has 31 ratings and 3 reviews. Bridgett said: After getting an excellent technical overview in Abramowitz’s Exposure therapy for anxiety. Getting Over OCD (2nd edition) By Jonathan S. Abramowitz Published in by Guilford Press ISBN: Purchase from Guilford Press. Jonathan Abramowitz, PhD. Second Edition of Getting Over OCD is now available! My workbook for OCD is now in its second edition. I’ve updated this book to.

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Getting Over OCD : Jonathan S. Abramowitz :

Abramowitz conducts research on anxiety and stress-related disorders and has published over peer-reviewed research articles and book chapters. Switch to the full site. Guilford PublicationsJan 4, – Self-Help – pages.

Paperbackpages. For example, it systematically breaks down how to do graded exposure using hierarchys of subjective units of distress SUDS. Table lver contents Introduction I. Product details Format Paperback pages Dimensions x x By using our website you agree to our use of cookies.

We quickly realized OCD does not just happen to the individual, but affects the entire family. Selected pages Title Page. Looking for beautiful books? Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy CBTthe most effective treatment for the disorder. Mariam Tawfik rated it geyting it Nov 29, I intend to purchase this book within the month.


He doesn’t soft-pedal the work required–you’re up against a powerful challenger. JorGe Bravo Oms rated it it was amazing Jun 26, Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy CBTthe most effective treatment for the disorder. Breaking Free from Depression Jesse H.

This book can help you overcome obsessions and compulsions and live the life you desire. Helen Odessky rated it really liked it Apr 13, He explains complex issues in easy-to-understand language.

You can get over OCD–and join the thousands of people who are living freer, happier lives thanks to the clinically proven strategies in this book. Leading OCD specialist Dr. Book ratings by Goodreads. Getting to Know Your Enemy Step 1. Goodreads is the world’s gettkng site for readers with over 50 million reviews. Clients often feel ashamed to acknowledge their OCD thoughts and behaviors, so breaking down this barrier is an important component of engaging someone in treatment.

The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can’t be eliminated completely, plus new learning techniques drawn from brain research.

Getting Over OCD: A 10-Step Workbook for Taking Back Your Life

For bulk orders, please contact: Unwanted, repetitive thoughts and actions disrupt millions of lives and cause tremendous suffering and distress. Account Options Sign in. Lisa rated it liked it Apr 02, Once again I am extremely impressed with Abramowitz’s writing and the quality of content. Visit our Beautiful Books page and oevr lovely books for kids, photography lovers and more.


Used this in conjunction with a twelve week group therapy program, so it wasn’t my only source of OCD advice during this time, but I felt it was a pretty helpful and comprehensive resource. Abramowitz provides a framework for battling OCD that incorporates getfing research and clinical advances. Structured to mirror the steps of cognitive-behavioral therapy, the mos. Other books in this series. Review quote “Winning your life back from OCD requires a ovsr plan and sturdy support, and that’s just what you’ll get from the second edition of this workbook.

Mark Noujaim rated it it was amazing Dec 24,