Benihana nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for Benihana and over other foods at. Comprehensive nutrition resource for Benihana. Learn about the number of calories and nutritional and diet information for Benihana. This is part of our. Comprehensive nutrition resource for Benihana Hibachi Steak. Learn about the number of calories and nutritional and diet information for Benihana Hibachi.

Author: Nibar Mezigami
Country: Martinique
Language: English (Spanish)
Genre: Life
Published (Last): 7 March 2015
Pages: 129
PDF File Size: 18.50 Mb
ePub File Size: 19.46 Mb
ISBN: 473-7-62988-446-9
Downloads: 31964
Price: Free* [*Free Regsitration Required]
Uploader: Tele

Amount of fiber in Hibachi Vegetables: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. How much sodium is in Hibachi Vegetables?

How much fiber is in Hibachi Vegetables?

Benihana Nutrition Facts, Benihana Calories, Nutritional Information – To I

How much Vitamin A is in Hibachi Vegetables? A lower-calorie hibachi option is the Hibachi Chicken, which contains calories when eaten without the rice. Amount of Calcium in Hibachi Vegetables: Get our iOS app from the App Store.

However, the Hibachi Steak is still high in fat and calories, with 32 g of fat and calories in one meal. How many calories are in Hibachi Vegetables?

nurition This meal is low in carbohydrates, with just 3 g, but high in fat, with 20 g, and protein, with 38 g. Benihana’s hibachi-style dishes are served with Fried Rice, which is high in carbohydrates, fat and calories.


This dish contains calories, with 48 g of fat, g of protein gacts 95 g of carbohydrates. How much Calcium is in Hibachi Vegetables? How much protein is in Hibachi Vegetables? If you base your diet on the suggested intake of calories per day, this meal provides 68 percent of your daily calories. Amount of carbs in Hibachi Vegetables: How much Iron is in Hibachi Vegetables?

Amount of calories in Hibachi Vegetables: The meal contains 2 g of carbohydrates and 37 g of protein. Try our Automatic Meal Planner Create a meal plan in 2 clicks for free! I want to eat calories. This broth-based, meatless soup contains 25 calories per 10 oz.

Benihana is a hibachi-style restaurant that offers a wide range of Japanese cuisine, including sushi and freshly prepared steak, chicken bejihana vegetable entrees.

I never skip arm day. Amount of Iron in Hibachi Vegetables: Get our Android app on Google Play. What people are saying – Curated tweets by EatThisMuch.

Hibachi Vegetables Benihana 1 Serving 40 calories 4 grams carbs 2 grams fat 1 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat mg sodium 0 grams sugar 0 grams trans fat.

If you do click them, thank you! View other restaurant foods.

Benihana’s hibachi meals are prepared on large cooking surfaces around which you sit while dining. Amount of net carbs in Hibachi Vegetables: Although ingredients such as chicken and vegetables are low in calories and nutritlon, many of Benihana’s entrees are prepared with butter, oil and fried rice, which increases the nutrigion count significantly.


Brian Willett began writing in How many net carbs are in Hibachi Vegetables? How much Vitamin C is in Hibachi Vegetables? Report a problem with this food. The soup is low in carbohydrates, with 4 g, and protein, with 1 g per serving.

Nutrition of Benihana Menu Items

Amount of Vitamin C in Hibachi Vegetables: Amount of protein in Hibachi Vegetables: Benihana’s meals begin with the Japanese Onion Soup, which is low in calories and fat-free. How many carbs are in Hibachi Vegetables? Amount of sodium in Hibachi Vegetables: Amount of Vitamin A in Hibachi Vegetables: Calories in Benihana Rocky’s Choice.

Chicken Rice Casserole Recipes. How much fat is in Hibachi Vegetables? The Rocky’s Choice at Benihana is a combination of the Hibachi Steak and Hibachi Chicken dishes, and is high in fat, protein and calories.