He came out of the gates with a massive showing against Washington in Game 1 (23 points, 12 rebounds and three triples) of the Raptors’. Discovery Miles 9 Repayment Terms: R84 pm x 12*. Supplier out of stock. If you add this item to your wish list we will let you know when it becomes. 12 Days of Christmas giveaway Day 1: Tickets to ‘Rock of Ages’ at the Fox Theatre Gucci Mane announces ‘friends’ joining him at Fox Theatre concert.

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It is nearly empty. It is barely lunch time. Clearly, Ibaka takes his hydration seriously. He drinks more water before his second meal of the day than most mortals drink in a week. If success is in the details — get all your serious water drinking done before dinner so you can sleep pee-free, for example — then Ibaka could be setting himself up for his best year yet in his second full season in Toronto after being acquired at the trade deadline in It would be welcomed.

During the regular season he averaged His three-point shooting slipped to 36 per cent from the Ibaka is a prodigious worker. He can always be found at the end of practices working on his individual skills, and his fitness regimen is beyond reproach.


His meticulousness comes through in other ;rac beyond his practice and hydration habits. Away from the office his fashion sense is precise. The kitchen is spotless and he cleans as he cooks so it hearklesa that way. Nurse encouraged him to shift the emphasis of some of the carefully calibrated effort Ibaka puts in on the floor, to push himself beyond his comfort zone in his training in the same way he expects his dinner guests to expand their gastronomic horizons.

If Ibaka wanted to fit more seamlessly with what Nurse expects to be a more free-flowing, equal-opportunity offence, where bigs would be counted on to handle the ball and make plays and decisions, he needed to spend some time working on those skills and playing with other combinations of players than has been his habit. According to lineup data at basketball-reference. If Ibaka wants to maximize his opportunities he needs to find a better connection with groups other than the starting unit.

It was the same message he delivered to Norm Powell, who also had a hard time herakleea with the second unit last season. That was really the basis of my saying you gotta come in and join some of this stuff … it takes some feel.

Mit o Heraklesie by nat nat on Prezi

You can do heraklexa the workouts you want to, there is no substitution for 5-on Nurse was effusive in his praise of Ibaka after the Raptors workout on Thursday. Nurse needs Ibaka to be good. The new head coach is planning to have the Raptors play a more aggressive style of heraklsea defence and aim for more turnovers and deflections. When things go wrong pressuring on the perimeter, having someone to shut down the paint is essential.


But we have to make sure that his primary role and focus is to be our rim-protecting, rebounding, shot-blocking big guy. Michael Grange michaelgrange September 27,9: Miles says don’t be fooled by light hegaklesa at Raptors camp. When submitting content, please abide by our submission guidelinesand avoid posting profanity, personal attacks heraklessa harassment. Should you violate our submissions guidelines, we reserve the right to remove your comments and block your account.

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